Surviving a 100 km Run or Challenge Walk

Surviving a 100 km Run or Challenge Walk

by | Nov 21, 2016 | Uncategorized

You’ve decided to take on a 100 km run or challenge walk. It seemed like a good idea at the time but how should you train? Below are some thoughts and ideas that should help you to prepare for your event, whether it’s a race or challenge walk. Where do you...

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